Public Training Programme (PTP) under HRDF SBL-Khas Scheme (100% HRDF Claimable)
Title: An Experiential Acceptance and Commitment Therapy (ACT) Wellbeing Training in the Workplace
Dates: 13th & 14th December 2017 (Wednesday & Thursday)
Time: 9am – 5pm
Venue: OWG No.10. Jalan Pelukis U1/46, Seksyen U1, Temasya Industrial Park, Glenmarie, 40150 Shah Alam, Selangor
Cost: HRDF Claimable. Call us for details. (CPD Certificate of Attendance, training materials, refreshments and lunch)
Facilitator:
Dr S H Lua DPhil (Oxford), AFBPsS, CSci, FRSA, CPychol
Chartered Pyschologist and ACT Practitioner & Facilitator
HRDF Certified Trainer
Get your ACT together by attending ACT unique training opportunity workshops – here and now. Come and experience of what it is like didactically and experientially to do ACT in a real context, hands-on practice and feedback- “I hear and I forget. I see and I remember. I do and I understand.” ACT is a practical functional contextual approach in helping and guiding you to cultivate psychological flexibility and engagement in the workplace. In these workshops, you will learn and obtain positive and engaging experience. You will gain the ACT skills which give you a sense of vitality, meaning and
fulfillment in the workplace.
This 2-day training will help you:
- Develop psychological flexibility and engagement in the workplace.
- Acquire effective skills to deal and cope with thoughts, feelings and behaviours
- Sustain positive change in fulfilled and meaningful life, personally and professionally.
- Enhance positive mental health, psychological wellbeing and resilience
About the Facilitator:
Dr S H Lua is a Chartered Psychologist accredited by British Psychological Society (BPS) and Associate Fellow, trained at University College London with a doctorate from Oxford University, having more than 30years experience and a Registered Supervisor (RAPPS). She is also currently HRDF Certified Trainer and ACT Practitioner / Facilitator. Dr Lua is a passionate advocate of Psychological Wellbeing Training in the workplace. As an ACT Facilitator, her objective is to ‘open the door for you, but you must walk through it yourself’ for ‘knowing is not enough; you must apply; willing is not enough, you must do’. She believes that ACT needs to be more accessible and available to employers and employees in the workplace as part of occupational health policy and practice.
For registration and further information, please kindly contact Fiona 017 6368970 / 012 9011338
